Joint Pain Causes Can Vary From Person to Person

Joint pain is one of the worst things to try to endure, because we use our joints for practically everything we do. As someone who has suffered from this problem, I have learned that joint pain causes can be attributed to a number of different factors, and just because one person might have joint pain as a result of one factor, that does not mean the next joint pain sufferer will have it for the same reason. It really boils down to going to a doctor and finding out what issue is effecting each individual.

I struggled with my weight for a long period of my life, and it took its toll. For me and a lot of other people, carrying too much weight is one of the biggest joint pain causes. I distinctly remember climbing stairs and feeling the crunching in my knees as I ascended each step. It was the same when I went down the stairs, and it was not a pleasant experience. I also had ankle pain as a result of being too heavy. Fortunately, I was able to lose weight and get rid of all of the joint pain with which I had struggled.

My father got sick near the end of his life, and had a whole host of physical ailments. One of those ailments that he suffered from was gout. Gout is one of the major joint pain causes, and there were times when my father had such a problem with his that he would cry out in pain. It was horrible, and basically it is a condition that involves inflammatory arthritis in the joints, particularly in the big toe. If  one is experiencing extremely tender joints and suspects the cause may be gout, they should see a doctor immediately.

One of the other big joint pain causes can come from overuse. I had a friend that got into a really serious workout regimen that required him to exercise four to five hours a day. He was getting into a very good shape, but started to notice that he was having a harder and harder time with his joints. The problem was that he was putting too much stress on them by working out for such long periods of time. Unfortunately, the workout program he was so proud of following had to be stopped because he was risking serious injury.

Joint pain causes can vary from person to person, and can result from a number of different circumstances. The most important thing that a person can do at the first sign of joint pain is to go to the doctor and get it checked out.